ATHLETES
“Thomas has been an amazing trainer and mentor during my journey. I didn’t know if I was going to be able to play soccer again until I met him. Thomas turned me from being an injured athlete to a stronger and faster version of myself than I was before I was injured. The dedication he gives to each of his clients is hard to find anywhere else.”
Elliot Spatz, Soccer, Connecticut College
Photo courtesy of Connecticut College
“Thomas has been the most amazing coach and mentor throughout my injury and recovery. His attention to detail in the gym and constant words of wisdom kept me motivated to achieve a stronger sense of self, in mind and body. I cannot thank Thomas enough for the difference I see in myself as an athlete and, more importantly, as an individual.”
Lauren Park, Lacrosse, Harvard University
Photo courtesy of First Class Lacrosse/Best in Class
“ I’ve known Thomas for the past six years, during which he has helped me recover from numerous types of devastating injuries. When I first met Thomas, I had broken my back in several places and torn every ligament in my elbow. I was told I would never be able to pick up a tennis racket again, until Thomas stepped in and helped me recover and return to playing tennis. With his knowledge in kinesiology, he was able to explain how the body works in a physics-based way that made it easier for me to understand and execute the exercises. In addition to all of Thomas’s great work as a trainer, he has been an unwavering supporter in all aspects. He is genuine in his care for you both in and out of the gym and, in my case, on and off the court. Even while being in college, Thomas is still someone I reach out to about anything. Whenever you need him, he is there.
Justin Yim, Stanford University
Photo Courtesy of Lakeside Athletics
“I first started working with Thomas to rehab from a major back injury, but it has become so much more than that. After getting me back to 100% health, he continued to be a major driving force in my athletic development, helping and pushing me to get to where I am today, playing college baseball. On top of the hundreds of hours of training, he’s become a mentor and a role model in my life over the last 4 years, being someone I know I can always go to for advice or help in any aspect of life.”
Camden Gillespie, Baseball, Edmonds College
Photo courtesy of Garth Gillespie
“Over the past year working with Thomas, I have seen tangible improvements in my athletic performance. His personalized workouts and attention to detail have made me not only much stronger but also more balanced on the tennis court. Beyond the physical gains, Thomas emphasizes the connection between mind and body, providing exercises and rituals that seamlessly integrate into my prematch routines. The supportive yet competitive environment he cultivates makes every workout enjoyable. As I get ready for the next chapter of my athletic journey in college, I’m immensely grateful for Thomas’s invaluable help and unwavering support.”
Vincent Yang, Tennis, Northwestern University
Photo courtesy of YourGameFace.com
I started working with Thomas when I was 13, throughout all my years he has been nothing but kind and supportive, helping me develop and refine my game, and helping me grow and become a better person, he dedicates himself to every client, always personalizing workouts and training. But more than that Thomas has always been more than just a trainer, he's a mentor and someone who always has my back, I can't express how thankful I am that I have been able to work with Thomas. I am better because of his support and would never have even dreamed of playing in college without his help.
Danny Miller, Water Polo, Occidental College
Rain City Strength has been instrumental in my rehabilitation. Thomas is knowledgeable, patient and organized. If you’re looking to get back from an injury, I highly recommend Rain City Strength.”
Ben Pariser
Dad, Awesome Dude, Surfing/Running/Resistance Training
“Thomas has not only helped me excel at my sport physically but mentally. Thomas is an amazing trainer and will with out question make you the best athlete possible if you are willing to put in the work. But more importantly he is a mentor and someone who you can look up to in all aspects of life. From the way he carries himself to how serious he is about his job. I cannot express to you enough how much my time training with Thomas has made me not only succeed at my sport but also become a better person.
Trevor Hennig, Basketball, Weber State University
Photo Courtesy of Curt Carlson and in memory of Calder
“After six years of injury, chronic pain, and countless doctor visits, working with Thomas was the first intervention that made a real difference. His ability to problem solve and willingness to design individualized programs is exactly what I needed. It was the first time I didn't feel ashamed to speak up if I was in pain, and Thomas is always there to assist or adapt my exercises if my body needs it. He approaches each athlete holistically, synthesizing knowledge of training, nutrition, recovery, and mindset. This has put me back on the path to endurance sports and has given me lifelong knowledge about resistance training".”
Shannon Gifford, Stanford Running Club
Photo Courtesy of National Intercollegiate Running Club Association